PINE WELLNESS FOR HER
HELLO!
Helping Busy and Stressed Women Find Peace and Calm through Nature.
As a passionate and certified Forest Therapy Guide, I understand that one of the best ways to unplug from our busy lifestyles and be replenished is to go into the woods and reconnect with nature. Scroll below to start learning how.
*Based in Southern California for in-person services, also providing virtual services throughout the US*
ABOUT FOREST BATHING
Reconnect. Relax. Find Peace.
Inspired by the Japanese Practice of shinrin yoku, Forest Bathing has been scientifically proven to reduce stress, improve immunity, boost cognitive function, boost mood, and increase feelings of peace and well-being.
As modern women in today's rushed and hurried world, we have become disconnected from nature and the earth. By slowing down, engaging our senses, and fully immersing ourselves in nature and forests, we can find peace, calm, and reconnection: with ourselves, others, and the world around us. It’s time to replenish your body, mind, and soul.
SERVICES
"As we walk slowly through the forest, seeing, listening, smelling, tasting and touching, we bring our rhythms into step with nature"- Dr. Qing Li
*Based in Southern California for in-person services, also providing virtual services throughout the US*
Group Forest Bath
Individual Forest Bath
Corporate Talks & Presentations
Classes and Workshops
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Our Latest on Instagram
CLIENT TALK
Angelina
The forest bathing experience was truly a sensory delight. Too often, the hustle and bustle of life deprives us from moments of stillness. PineWellness for Her reminded me that not only is the stillness available, it is accessible to all. Walking through the forest provided an opportunity to decompress and take in nature in a gentle way. The tea ceremony at the end was beautiful. I walked away with peace that I didn’t start with on the journey. I highly recommend this experience to anyone in need of relaxation.